The Wellness Ingredient

The Wellness Ingredient

December wrap up

A month full of up and downs, hopes, laughs, magic and stress. It starts slow, but it moves fast.

Beatriz's avatar
Beatriz
Dec 31, 2024
∙ Paid

Did you survive or enjoy December? I’m not sure. It’s freezing outside, but the festive lights make the streets look cosy. I’ve been layering up like an onion to keep warm and, of course, I overate, overspent and did everything in excess.

Winter has its charm, especially on sunny days, but not so much when the wind decides to slap you in the face. Don’t …

Keep reading with a 7-day free trial

Subscribe to The Wellness Ingredient to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2026 The Wellness Ingredient · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture